Sports massage involves the use of specialist techniques and knowledge applied thoughtfully to assist in correcting imbalances in soft tissue. This focused deep tissue,massaae can improve performance in sport and help prevent injury but it is not just for those regularly taking part in sport.
Everyday life can place stress and strain on our mind and body and sports massage is proven to release and reduce tension in muscles causing aches and pains.
Sports massage has a reputation for being quite a painful massage however this does not have to be the case. At Emma Thompson Massage, your body is worked on with a sympathetic and friendly touch to manipulate and mobilise soft tissue working deeply without leaving you feeling sore and bruised. Pressure is applied to your comfort levels for best results.
Benefits of Sports Massage
If you have any questions or would like to discuss this any aspect of this treatment, please get in touch to arrange an informal chat.